This recipe reinvents a traditional comfort food to be higher in fiber and introduces stress-Spaghetti Squashreducing nutrients such as magnesium and vitamin C.
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Bring color and nutrients to your breakfast game with this savory vegetable hash that has a spicy kick. Serves 4.
Salmon, avocado, and olive oil provide the healthy fats and a Southwestern spice blend contributes the flavor that will make you forget all about adding salt. Makes 4 servings.
Bright citrus and crunchy fennel balance this roasted chicken and whole grain salad. Serves 4 as a meal.