Lemony and elegant, this unique take on hummus is colorful enough to draw a crowd and delicious enough to keep them coming back.

Blog: Food for Your Well-Being
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Recipe: Fuel Up Green Spinach and Ginger Smoothie
- Blog
This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.

Recipe: Fennel, Chicken, and Blood Orange Bulgur Salad
- Blog
Bright citrus and crunchy fennel balance this roasted chicken and whole grain salad. Serves 4 as a meal.

Recipe: Spicy Pasta Pomodoro with Tuna and Capers
- Blog
Warm up with a spicy tomato sauce that incorporates delicious and heart-healthy fatty fish as well as flavorful capers. Serves 2.

Recipe: Roasted Parsnips with Dark Chocolate Dust
- Blog
A small amount of very dark chocolate will go a long way to provide complex flavor, healthy fat, and antioxidants in this unusual twist on a classic roasted root vegetable. Serves 4.

Recipe: Fermented Beetroot, Apple, and Star Anise Relish
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Fermented foods, such as this relish, contain probiotics to help you digest almost anything. Try this relish with sausage, smoked fish, potatoes, or on a cheese plate.

Recipe: Savory Porridge with Cheddar and Dandelion Greens
- Blog
Fuel up the right way with a steel-cut oat porridge that combines nourishing whole grain oats with flavorful cheese and strong wild greens. Serves 4-6.

Recipe: Vegan Matcha Latte
- Blog
Warm up and perk up in a healthy way with a slightly sweet, fresh-tasting vegan matcha latte full of antioxidants and bright flavor. Experiment with different non-dairy beverages as the base to find your favorite variation.

Recipe: Chicken Dumpling Soup with Lemongrass and Bok Choy
- Blog
Much easier than you’d think and incredibly nourishing on a cold evening.

Recipe: Smoked Tempeh and Spelt Berry Tabouleh
- Blog
A Southwestern take on tabouleh with roasted tempeh that complements the other ingredients in this attractive, nutritious, and delicious vegan side dish, leaving you satisfied with a proper portion.