Posts by

bonappetit

Creamy, made without major allergens, and oh-so-satisfying, this plant-forward version of a mushroom risotto includes shiitake mushrooms and green tea for an interesting spin on a comforting classic.

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Eating like people in the globe’s “Blue Zones” could be the secret to a long, happy, and healthy life.

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What is chicory root fiber? Can it make a brownie good for you?

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Carb cycling is the latest go-to diet to boost athletic performance and burn fat. But what does the science say?

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When you need a pick-me-up or a quick post-workout recovery snack, reach for these salty-sweet nuggets packed with healthy fats, tart flavor, and satisfying crunch.

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While preventing unnecessary food waste in the first place is always preferable, the compost pile is the final barrier to prevent food from going into the landfill. Whether you have a backyard garden or you’re an apartment dweller, composting is easier than you think.

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Every time you peel a potato, or most other vegetables, you’re choosing to throw away most of that fiber and other nutrients in favor of aesthetics. Seems silly, right? Let’s learn to love our peels.

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What’s the buzz? The Mediterranean-DASH Intervention for Neurodegenerative Delay — a.k.a. the MIND Diet —  will help your brain stay younger for longer. But what does the science say?

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The sustainable and deliciously flavorful fish that you didn’t know you loved, mackerel’s omega-3 fatty acids are brain boosting and satisfying. This salad is high in protein and paired with creamy white beans, arugula, and herbs for a truly Mediterranean experience.

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What are hemp hearts — and are they good for you?

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