Bone-broth proponents make this stock sound like a miracle in a bowl, from protecting your joints to making you look younger. Here’s the health behind the hype.
Ask the Superfoodies: Should I Go Nuts for Coconuts?
Coconut products are becoming really popular, but I hear they’re high in saturated fat – should I be concerned?
Ask the Superfoodies: What the Heck is Mindful Eating, and Why Should I Practice It?
It’s not what you eat, it’s how you eat it.
Ask Mickey: The Skinny on Trendy Diets
Should I be trying “clean eating,” the Paleo Diet™, or the Whole 30?
Ask Mickey: What You Need to Know About the New Dietary Guidelines
I see from the news that the government’s new dietary guidelines are out. What’s different? Anything I should change?
Ask Mickey: Fears for Cheers — Navigating Holiday Beverages
How can I enjoy some of my favorite holiday drinks without overdoing the calories?
Ask Mickey: The Pros (and Cons) of Probiotics
What are probiotics? How do I get them, and how important is it that I do?
Ask Mickey: Eating During Exercise
Do I need to eat during long exercise? If so, at what point — and should it be those specially engineered sports products?
Ask Mickey: Sprouted vs. Unsprouted Grains
What are “sprouted grains” and are they any better than the unsprouted kind?
Bon Appétit Feeds 13 of 75 Best Colleges for Food in America
It’s an arms race amongst food service companies to provide the best campus food. That’s why even here at Bon Appétit Management Company, which started the restaurant-quality revolution in on-campus dining, we’re thrilled when our campuses are recognized for their high standards and innovative programs.