Green tea – it’s not just a hot beverage anymore! You’ll see it worked into ice creams, baked goods and here, in a noodle. Paired with heart healthy fish and a kick of heat – enjoy your “tea” in a different way with this green tea noodle dish.
The Buzz: Spirulina
What’s the buzz? Spirulina is a health-giving superfood and powerful source of protein. But what does the science say?
The Buzz: Bulletproof Coffee
What’s the buzz? Bulletproof Coffee™ claims to offer more than just a morning caffeine jolt. But what does the science say?
Recipe: Cumin-Scented Wheat Berry and Lentil Soup
Start a meal with a warm cup of soup and reap the benefits. This filling, hot, fiber-loaded soup will help curb your appetite, which can help with portion control.
Wellness Tips from Bon Appétit: Get S.M.A.R.T. About New Year’s Resolutions
New Year’s resolutions never seem to stick. Is it even worth it to set one? Yes, if you follow these tips!
Recipe: Winter Chopped Salad with Sesame Vinaigrette
Colorful vegetables tossed together with fresh mint, toasted cashews, and dried fruit give this salad a pop of all the right things! If you feel like you need an immune boost, this recipe is for you.
The Buzz: Feeling “Hangry”
What’s the buzz? In pop culture, people frequently talk about the feeling of being “hangry” — a hybrid of the words hungry and angry. Can food (or a lack thereof) really affect our emotions? What does the science say?
Wellness Tips from Bon Appétit: Color Me Crazy, or Understanding Food-Dye Safety
As we think about our food choices, it’s important to know that some of the dyes we associate with many common foods could be detrimental to our health.
Recipe: Protein-Rich Black Quinoa Salad
This salad is made extra special with juicy pomegranate seeds and a dressing whisked with sweet pomegranate molasses. The best part is it can be made up to a few days ahead.
The Buzz: Bone Broth
What’s the buzz? Bone broth fans claim this savory elixir is a cure-all “superfood.” But what does the science say?