+ Blog Categories
March is National Nutrition Month, so take the Well Being Challenge by choosing a balanced plate of fruits, vegetables, whole grains, and lean protein for at least one of your meals each day this month.
For more information about balancing your plate, visit cafebonappetit.com. Here are three simple, yet tasty recipes that, when combined, create a balanced plate. Feel free to experiment with additional herbs and spices.
March is National Nutrition Month and we challenge you to choose a balanced plate of fruits, vegetables, whole grains, and lean protein for at least one of your meals each day this month.
For more information about balancing your plate, visit cafebonappetit.com. Here are three simple, yet tasty recipes that, when combined, create a balanced plate. Feel free to experiment with additional herbs and spices.
For this month’s Well Being Challenge, we encourage you to eat at least seven servings of fruits and vegetables and two servings of whole grains every day for one week. Visit cafebonappetit.com for resources to help determine what is a standard serving of fruits, vegetables, and whole grains. Share your experiences by posting comments or photos of foods in proper portions on our Facebook page wall. Here’s a recipe to get you started.
Over time, Valentine’s Day changed from a day to celebrate martyrs named Valentine to a romantic day filled with hearts, flowers, cards, and of course, chocolate. But in the past few years, chocolate production has been under public scrutiny because of numerous reports about human trafficking and child labor associated with growing and harvesting cacao. Just as Valentine’s Day has evolved, it’s time to change our chocolate habits and support organizations with fair, humane, and sustainable practices.
For this month’s Well Being Challenge, we encourage you to eat at least seven servings of fruits and vegetables and two servings of whole grains every day for one week. Visit cafebonappetit.com for resources to help determine what is a standard serving of fruits, vegetables, and whole grains. Share your experiences by posting comments or photos of foods in proper portions on our Facebook page wall. Here’s a recipe to get you started.
For this month’s Well Being Challenge, we encourage you to eat at least seven servings of fruits and vegetables and two servings of whole grains every dayfor one week. Visit cafebonappetit.com for resources to help determine what is a standard serving of fruits, vegetables, and whole grains. Share your experiences by posting comments or photos of foods in proper portions on our Facebook page wall. Here’s a recipe to get you started.
The young farmers movement and interest in campus farms is blooming, and with them, inquiries about campus farms are steadily flowing to my inbox. This information is meant for sharing – for inspiration, ideas, and contacts. So here’s yet another amazing campus farm to know about: Zena Farm in Salem, OR.
For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination once a dayfor one week. For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started.
For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination once a day for one week.
For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started
For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination — foods that complement each other nutritionally — once a day for one week. For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started.