Bon Appétit Management Company

I recently had the pleasure of visiting Larga Vista Ranch in Boone, Colorado along with some of the Bon Appétit team from Colorado College. Doug Wiley, who owns Larga Vista Ranch along with his wife Kim, is one of those passionate, charismatic people that I could listen to all day. A fourth-generation farmer working land that has been in his family for 95 years, he is well versed in everything from the benefits of raw milk to climate change and food safety.

Mother-son team Elizabeth MacAlister and Mark Gillman run Cato Corner Farm — a small, pasture-based, and family-owned cheese operation in Colchester, CT.

For this month’s Well Being Challenge, we encourage you to eat at least seven servings of fruits and vegetables and two servings of whole grains every day for one week. Visit cafebonappetit.com for resources to help determine what is a standard serving of fruits, vegetables, and whole grains. Share your experiences by posting comments or photos of foods in proper portions on our Facebook page wall. Here’s a recipe to get you started.

Located in the heart of ranching country, Whitman College in Walla Walla, WA, is proud to support the work of grass-based ranchers like Cheryl and Robert Cosner of Upper Dry Creek Ranch.

For this month’s Well Being Challenge, we encourage you to eat at least seven servings of fruits and vegetables and two servings of whole grains every dayfor one week. Visit cafebonappetit.com for resources to help determine what is a standard serving of fruits, vegetables, and whole grains. Share your experiences by posting comments or photos of foods in proper portions on our Facebook page wall. Here’s a recipe to get you started.

The young farmers movement and interest in campus farms is blooming, and with them, inquiries about campus farms are steadily flowing to my inbox. This information is meant for sharing­ – for inspiration, ideas, and contacts. So here’s yet another amazing campus farm to know about: Zena Farm in Salem, OR.

For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination once a dayfor one week. For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started.

Going gluten-free is growing in popularity, with many people abstaining for a variety of health and personal reasons, or because they have Celiac disease, a severe intolerance to gluten that can cause serious illness. As awareness grows, more colleges, like Biola University in La Mirada, CA, are offering gluten-free menu options in the dining hall.

For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination once a day for one week.

For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started

For this month’s Well Being Challenge, we encourage you to seek out a synergistic food combination — foods that complement each other nutritionally — once a day for one week. For examples. visit cafebonappetit.com. Share your experiences by posting comments or photos of foods that work together on our Facebook page wall. Here’s a recipe to get you started.