Blog: Food and Drink

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Summer stone fruits like apricots, peaches, and plums are the perfect way to satisfy a sweet tooth without the added sugar. This seasonal salad pairs smoky-sweet grilled stone fruit with spicy arugula and salty olives for a flavorful combination that is perfect for any summer celebration.

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What’s the buzz? You’ll now get a side of calorie information with your burger and fries in many restaurants. What do the law and the science say?

Creamy, made without major allergens, and oh-so-satisfying, this plant-forward version of a mushroom risotto includes shiitake mushrooms and green tea for an interesting spin on a comforting classic.

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Eating like people in the globe’s “Blue Zones” could be the secret to a long, happy, and healthy life.

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Carb cycling is the latest go-to diet to boost athletic performance and burn fat. But what does the science say?

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What’s the buzz? The Mediterranean-DASH Intervention for Neurodegenerative Delay — a.k.a. the MIND Diet —  will help your brain stay younger for longer. But what does the science say?