A delightful blend of veggies makes for a zippy, plant-based, brightly-hued soup.

Blog: Plant-Forward
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Sheet Pan Suppers
- Blog
We’ve all been there — you don’t want to cook, but you don’t want to (or maybe even can’t) go out to eat. Making healthy, satisfying dinners can be as easy as filling a sheet pan and then sitting back and relaxing.

Spanish-Style Cauliflower Rice
- Blog
Tender cauliflower rice, sautéed in a savory blend of cumin, onions, and tomato, leaves your mouth with a spicy flavor that calls for a summer celebration.

Zucchini and Chickpea Fritters
- Blog
This recipe for zucchini and chickpea fritters is an excellent way to lean into zucchini season!

The Plant-Forward Grill: More Plants, Less Meat
- Blog
I know eating more plant-based foods is good for me, but I’m just not ready to give up my beloved summer burger. How can I incorporate plants and still eat my meat, too?

Recipe: Celery and Cauliflower Leaf Salad
- Blog
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.

Recipe: Golden Beets with Carrots and Beet Greens
- Blog
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.

Recipe: Farro with Roasted Delicata Squash, Kale, and Sherry Vinegar
- Blog
With hearty farro and fiber-loaded vegetables, this recipe promises to “squash” your hunger. Concerned about bitter kale? Don’t fret, the sherry vinegar will cut the bitterness and leave nothing but luscious greens.

Sweet Potato and Black Bean Chili
- Blog
This sweet potato and black bean chili is a creative take on traditional chili but without as much sodium! Spices like chili powder, cumin, and chipotle create a “wow” flavor factor, without using too much salt.

Recipe: Red Lentil Slaw with Tomato, Ginger, and Coriander
- Blog
Not your typical “slaw,” but we don’t aim for predictable. The ginger and coriander add a brightness to lentils you didn’t know could exist. Packed with protein and fiber, it can be enjoyed as a hearty side or as a main for a light lunch or dinner.