Blog: Nutrition

+ Blog Categories

  • Blog

Do you have tips for healthy snacks I can eat on the go to avoid getting “hangry” and resisting the vending machine?

We’ve all been there — you don’t want to cook, but you don’t want to (or maybe even can’t) go out to eat. Making healthy, satisfying dinners can be as easy as filling a sheet pan and then sitting back and relaxing.

Tender cauliflower rice, sautéed in a savory blend of cumin, onions, and tomato, leaves your mouth with a spicy flavor that calls for a summer celebration.

  • Blog

Bon Appétiters teamed up with Manager of Food Education for Children Hannah Schmunk to host an informative cooking demo catered to student-athletes at Trine University.