Do you have tips for healthy snacks I can eat on the go to avoid getting “hangry” and resisting the vending machine?

Blog: Nutrition
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Going Gluten-free Just Because You Think It’s Healthier? Read This First.
- Blog
Are gluten-free breads and products “better” than the originals — if you don’t have celiac disease?

Air Fryers: A Must-Have Appliance or Just a Bunch of Hot Air?
- Blog
How do air fryers work? Is air frying foods healthier than deep frying?

Trine Gives Athletes A Performance Bowl Primer
- Blog
Bon Appétiters teamed up with Manager of Food Education for Children Hannah Schmunk to host an informative cooking demo catered to student-athletes at Trine University.

The Buzz: Oat Milk
- Blog
Move over nut milks, there’s a new non-dairy “milk” sweeping store shelves, coffee shops, and smoothie bars.

Wellness Tips: Sheet-Pan Suppers Save the Day
- Blog
I want to make healthy, filling meals, but I’m strapped for time. How can I avoid falling into the salad rut?

The Buzz: Celery Juice
- Blog
Celery-juice aficionados swear that a morning glass will soothe, slenderize, and make your skin radiant.

Wellness Tips: Superfoods vs. Everyday Heroes
- Blog
What are superfoods? How much should I eat to get antioxidant health benefits?

Recipe: Celery and Cauliflower Leaf Salad
- Blog
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.

Recipe: Golden Beets with Carrots and Beet Greens
- Blog
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.