Bon Appétit Management Company

Cajun Tofu Burger. Spice up your meat-free barbecue options and impress your vegetarian friends. Makes 6 to 8 burgers.

Reinvented 3-Bean Salad. A fresh twist on a classic salad that will be appreciated at any summer picnic. Serves 6 to 8.

Bon Appétit Registered Dietitian Jenny Pope shared information on healthy cooking, cooking for one, eating a balanced diet, and food safety tips.

If college students are going to cook, they need it to be simple, affordable, and efficient. And Bon Appétit’s Executive Sous Chef at Reed College, Jenny Nguyen, came up with a great idea for a cooking class that would achieve just that — with a healthful and easy twist on making top ramen, the quintessential college student’s meal.

Making healthy choices often seems tough for college students. Between social activities, doing homework, and participating in extracurricular, personal well-being can often take a back seat. But Bon Appétit makes the healthy choice the easy, default choice in the dining hall and we were recently recognized for our efforts.

This agua fresca recipe makes use of any seasonal melons you may have on hand (try your local farmers’ market!) and includes much less added sugar than traditional agua fresca recipes to help you hydrate the healthy way.

This local, lighter take on an Indian classic will help you hydrate the healthy way this July.

Hydrate the healthy way this July with the below recipe for “spiked water” – many variations are possible, the recipe is just a guide!

Lower sodium (but keep the flavor) this June with this classic Hungarian dish that contains so much paprika flavor that you won’t even miss the salt. To reduce saturated fat content, remove the chicken skin prior to serving.

A blend of Scandinavian and Mediterranean flavors, this rice pudding is delicious warm and even better cold, as the flavors have time to meld. So delicious and easy that completing this month’s Well Being Challenge will be no problem! Brown rice may be used, but will result in a chewier texture.