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Warm up with a spicy tomato sauce that incorporates delicious and heart-healthy fatty fish as well as flavorful capers. Serves 2. 4 ounces whole grain spaghetti 1 tablespoon, plus one teaspoon, extra-virgin olive oil 1 clove garlic, minced 1 oil-packed anchovy, chopped (optional) 1 14-ounce can diced tomatoes, drained (reserve water) 1/8 teaspoon crushed red […]

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