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Cool, a bit spicy, and free of added sugar, these summertime classics are hydrating and healthy, while still feeling like a treat. 1/2 ripe cantaloupe, seeds and pulp removed, chopped 1/2 cup coconut milk 1 lime, halved 1 tablespoon grated fresh ginger 1/2 teaspoon ground ginger Place cantaloupe, coconut milk, and juice from one half […]

Rich in texture and flavor, yet still light and balanced, this cold soup will satisfy and refresh on a hot summer day. Serves 4. 3 medium cucumbers, peeled 1 cup seedless grapes, halved 1 small yellow onion, finely diced 1/4 cup diced parsley 1/4 teaspoon black pepper 2 tablespoons white wine vinegar 1 medium avocado, […]

A crispy green vegetable is a savory addition to an already refreshing and classic beverage that’s sure to quench your thirst. Serves 4. 6 large celery stalks 3 lemons, juiced 2 teaspoons honey 8 ice cubes 18 oz sparkling water 4 small celery stalks, with leaves (for garnish) Remove any large strings from large celery […]

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