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Rich in texture and flavor, yet still light and balanced, this cold soup will satisfy and refresh on a hot summer day. Serves 4. 3 medium cucumbers, peeled 1 cup seedless grapes, halved 1 small yellow onion, finely diced 1/4 cup diced parsley 1/4 teaspoon black pepper 2 tablespoons white wine vinegar 1 medium avocado, […]

A crispy green vegetable is a savory addition to an already refreshing and classic beverage that’s sure to quench your thirst. Serves 4. 6 large celery stalks 3 lemons, juiced 2 teaspoons honey 8 ice cubes 18 oz sparkling water 4 small celery stalks, with leaves (for garnish) Remove any large strings from large celery […]

A group of Hamilton College students in Clinton, NY, noticed that a lot of food was being left on students’ plates at the end of meals. Led by Real Food Hamilton, the school’s Real Food Challenge (RFC) chapter, they set out to raise awareness among their peers about how much they waste and why it matters.

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