Naturally gluten-free buckwheat and black beans make for a protein and nutrient-rich patty that is as tasty crumbled into a salad as it is eaten as a burger. Serves 6.
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Recipe: Reinvented Bean Salad with Edamame, Couscous, and Mint
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Plant-based and protein-packed, this salad contains fiber, nutrients, texture, and flavor to satisfy and delight. Serves 8-10.
Recipe: Spring Frittata with Asparagus, Chèvre, and Tarragon
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Celebrate spring by including asparagus and the bright flavors of goat cheese and tarragon in this elegant and satisfying meal. Serves 6.
Recipe: Sage-Braised Parsnip
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Redefine this rustic root vegetable and enhance its deep and flavorful characteristics by slow cooking with herbs. Serves 6-8.
Recipe: Shaved Asparagus and Prosciutto Salad with Date Vinaigrette
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Reinvent asparagus by shaving the spears into a salad that includes savory prosciutto and sweet date dressing. Serves 4.
Recipe: Chia Seed Breakfast Pudding
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Start this easy pudding the night before for a delicious, plant-based, and planet-friendly breakfast that’s high in protein, healthful omega-3 fats, fiber, and antioxidants. Serves 4.
Recipe: Craveable Kale Chips
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Get your crunch and nutrients too with this versatile snack that is as easy on the environment as it is good for your well-being. Serves 4.
Recipe: Red Lentil Croquettes
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Containing a blend of aromatic spices, these baked croquettes are a delicious, nutritious, and low carbon replacement to meat or cheese-based varieties. Serves 4.
Recipe: Shrimp and Soba Noodles with Snap Peas
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Refreshing, yet filling, this salad can be eaten warm or at room temperature. Pair with a side fruit or vegetable, such as cabbage slaw, for a balanced plate. Serves 4.
Recipe: Cauliflower and Garbanzo Curry
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Mildly spiced, this vegetable and bean-based curry is quick, simple, and warming. Pair with a whole grain such as brown rice or quinoa for a balanced plate. Serves 4