Redefine this rustic root vegetable and enhance its deep and flavorful characteristics by slow cooking with herbs. Serves 6-8.

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Recipe: Shaved Asparagus and Prosciutto Salad with Date Vinaigrette
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Reinvent asparagus by shaving the spears into a salad that includes savory prosciutto and sweet date dressing. Serves 4.

Recipe: Chia Seed Breakfast Pudding
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Start this easy pudding the night before for a delicious, plant-based, and planet-friendly breakfast that’s high in protein, healthful omega-3 fats, fiber, and antioxidants. Serves 4.

Recipe: Craveable Kale Chips
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Get your crunch and nutrients too with this versatile snack that is as easy on the environment as it is good for your well-being. Serves 4.

Recipe: Red Lentil Croquettes
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Containing a blend of aromatic spices, these baked croquettes are a delicious, nutritious, and low carbon replacement to meat or cheese-based varieties. Serves 4.

Recipe: Shrimp and Soba Noodles with Snap Peas
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Refreshing, yet filling, this salad can be eaten warm or at room temperature. Pair with a side fruit or vegetable, such as cabbage slaw, for a balanced plate. Serves 4.

Recipe: Cauliflower and Garbanzo Curry
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Mildly spiced, this vegetable and bean-based curry is quick, simple, and warming. Pair with a whole grain such as brown rice or quinoa for a balanced plate. Serves 4

Recipe: Black Beans and Greens Enchiladas
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This recipe is vegetarian yet still uses classic ingredients. Pair with a side fruit or vegetable, such as jicama salad, for a balanced plate. Serves 4-6.

Recipe: Almond Olive Oil Cake
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Have your cake and eat your healthy fats too with this moist and nutty dessert

Recipe: Roasted Delicata Squash with Tahini
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The rich tahini sauce perfectly complements the winter squash while providing heart benefits through oils in the sesame seeds.