Get your crunch and nutrients too with this versatile snack that is as easy on the environment as it is good for your well-being. Serves 4.
1 bunch curly or Lacinato (dino) kale
2 teaspoons olive oil
1/8 teaspoon sea salt*
Preheat oven to 300 degrees F. Line a cookie sheet with parchment paper.
Remove the thick stems of the kale from the leaves and chop leaves into pieces about 1-2 square inches. Wash and dry kale very thoroughly and then toss with olive oil and sea salt.
Bake until edges are browned, but not burned, about 7 minutes on each side.
*In addition to or in place of salt, other flavorful ingredients may be added such as paprika, cumin, turmeric, nutritional yeast, black pepper, or cayenne.