Burgers do not have to mean just meat. Try this nutrient-packed all plant-based burger (with a touch of goat cheese) for a hearty, indulgent burger you’ll love.
Blog: Food and Drink
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Sweet Potato and Kale Macaroni and “Cheese”
- Blog
A hearty and healthy twist on mac and cheese – without the cheese! Nutritional yeast does the trick.
8 Foods to Boost Your Immunity
- Blog
Can what you eat really keep you from getting sick? If you’re looking for a little extra boost, fill your fridge with these foods (and drinks).
Turkey Time Treats for Everyone
- Blog
Bring some cheer to your Thanksgiving with these fun, simple holiday snack-making activities!
Warm Cinnamon Apples with Toasted Walnuts and Maple Yogurt
- Blog
An easy before bedtime treat that won’t mess with your sleep.
Tossing and Turning? These 7 Eating Tips Help Support Healthy Sleep
- Blog
What you eat (and drink) can affect sleep. Our wellness experts share tips to help you get a good night’s rest.
The Buzz: Magnesium
- Blog
Our wellness experts investigate whether magnesium might be the magical new (natural) sleep aid that will give us more restful nights
Spooky Snacks for Halloween
- Blog
Don’t be scared of healthy fun! Delight your inner child (or actual kids) with these three recipes for creative, colorful treats.
How to Spot Sustainable Seafood
- Blog
It’s National Seafood Month, and the best way to celebrate is to learn to spot sustainable seafood.
Smoky Roasted Eggplant Garlic Dip
- Blog
Roasted eggplant and garlic come together to create a luscious, smoky dip that will have you coming back for thirds.