Warm up with a spicy tomato sauce that incorporates delicious and heart-healthy fatty fish as well as flavorful capers. Serves 2.
Blog: Food and Drink
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Recipe: Roasted Parsnips with Dark Chocolate Dust
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A small amount of very dark chocolate will go a long way to provide complex flavor, healthy fat, and antioxidants in this unusual twist on a classic roasted root vegetable. Serves 4.
Recipe: Fermented Beetroot, Apple, and Star Anise Relish
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Fermented foods, such as this relish, contain probiotics to help you digest almost anything. Try this relish with sausage, smoked fish, potatoes, or on a cheese plate.
Recipe: Savory Porridge with Cheddar and Dandelion Greens
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Fuel up the right way with a steel-cut oat porridge that combines nourishing whole grain oats with flavorful cheese and strong wild greens. Serves 4-6.
Ask Mickey: Choosing a Healthy Energy Bar
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What you should look for when trying to pick an energy bar, as some are just candy bars in healthy clothing.
Recipe: Vegan Matcha Latte
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Warm up and perk up in a healthy way with a slightly sweet, fresh-tasting vegan matcha latte full of antioxidants and bright flavor. Experiment with different non-dairy beverages as the base to find your favorite variation.
Groundwork Delivers Quality Coffee While Giving Back
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Coffee is often times a thankless item for food service providers. Its availability is expected each second of every day across multiple locations on campuses. Even with a strong environmental consciousness on West Coast college campuses, most students just want a cup of coffee fast and hot, no matter where it came from. When it comes to Groundwork Coffee, however, a Farm to Fork coffee roaster in North Hollywood, the origin of their beans and the communities who produced them are held in high consideration. Not only does Groundwork roast tasty coffee beans, but they also have a strong commitment to conservation and supporting communities in need. During an October visit to the LA area, I visited Groundwork Coffee and met sales manager Sean Adler, who gave me a tour of the facilities, where they roast thousands of pounds of […]
Recipe: Chicken Dumpling Soup with Lemongrass and Bok Choy
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Much easier than you’d think and incredibly nourishing on a cold evening.
Recipe: Smoked Tempeh and Spelt Berry Tabouleh
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A Southwestern take on tabouleh with roasted tempeh that complements the other ingredients in this attractive, nutritious, and delicious vegan side dish, leaving you satisfied with a proper portion.