bonappetit, Author at Bon Appétit Management Co.

Ask the Superfoodies: What the Heck is Mindful Eating, and Why Should I Practice It?

April 12, 2016 - 1 Comment

It’s not what you eat, it’s how you eat it.

Ask Mickey: The Skinny on Trendy Diets

February 24, 2016 - 0 Comments

Should I be trying “clean eating,” the Paleo Diet™, or the Whole 30?

Ask Mickey: What You Need to Know About the New Dietary Guidelines

January 18, 2016 - 1 Comment

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I see from the news that the government’s new dietary guidelines are out. What’s different? Anything I should change?

Ask Mickey: Fears for Cheers — Navigating Holiday Beverages

December 17, 2015 - 0 Comments

How can I enjoy some of my favorite holiday drinks without overdoing the calories?

Ask Mickey: The Pros (and Cons) of Probiotics

November 19, 2015 - 0 Comments

What are probiotics? How do I get them, and how important is it that I do?

Ask Mickey: Eating During Exercise

October 13, 2015 - 0 Comments

Do I need to eat during long exercise? If so, at what point — and should it be those specially engineered sports products?

Ask Mickey: Sprouted vs. Unsprouted Grains

September 23, 2015 - 0 Comments

What are “sprouted grains” and are they any better than the unsprouted kind?

Bon Appétit Feeds 13 of 75 Best Colleges for Food in America

August 31, 2015 - 2 Comments

It’s an arms race amongst food service companies to provide the best campus food. That’s why even here at Bon Appétit Management Company, which started the restaurant-quality revolution in on-campus dining, we’re thrilled when our campuses are recognized for their high standards and innovative programs.