I see from the news that the government’s new dietary guidelines are out. What’s different? Anything I should change?
Ask Mickey: Fears for Cheers — Navigating Holiday Beverages

How can I enjoy some of my favorite holiday drinks without overdoing the calories?
Ask Mickey: The Pros (and Cons) of Probiotics

What are probiotics? How do I get them, and how important is it that I do?
Ask Mickey: Eating During Exercise

Do I need to eat during long exercise? If so, at what point — and should it be those specially engineered sports products?
Ask Mickey: Sprouted vs. Unsprouted Grains

What are “sprouted grains” and are they any better than the unsprouted kind?
Bon Appétit Feeds 13 of 75 Best Colleges for Food in America
It’s an arms race amongst food service companies to provide the best campus food. That’s why even here at Bon Appétit Management Company, which started the restaurant-quality revolution in on-campus dining, we’re thrilled when our campuses are recognized for their high standards and innovative programs.
Ask Mickey: How to Speak Greek Yogurt

What’s the difference between Greek yogurt and regular yogurt? Is one better for you than the other?
Ask Mickey: Hydration Help

I know I’m supposed to drink 8 glasses of water per day, but it’s just so boring. How else can I stay hydrated?
Fork to Farm Grant Update: Garden Treasures Is Growing Greenhouses

Garden Treasures used its grant money to buy and ship greenhouse posts for six of the 10 greenhouses they had acquired from retiring Oregon farmers and built two of them with help from volunteers.
Ask Mickey: Meal Times and Frequency

Is it better to eat several small meals throughout the day or just breakfast, lunch, and dinner?