Bon Appétit Management Company

What’s the buzz? Seaweed is being hailed as the “new kale” — a nutritional powerhouse that we should all be eating. What does the science say?

Many recipes for greens that I come across advise to de-stem them before cooking. Should I do this, or is there a benefit to keeping them?

Oats aren’t the only breakfast-friendly grain. Wheat berries add a sweet, nutty, and satisfying bite to your otherwise average oatmeal.

Pesto can be made with almost any nut or seed one desires; this recipe uses pepitas. Toasting the pepitas releases their oils and deepens their flavor for a delicious take on the classic.

What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?

I tried making New Year’s resolutions to eat more healthily, and I fell off track almost immediately. Is there any point in trying to change my bad habits?

The fish that Bon Appétit Executive Chef/Manager Paul Lieggi smoked and submitted comes with a special pedigree.

What’s the buzz? Coconut oil is a vital pantry staple that is good for everything. However, the science says not so fast!

Green tea – it’s not just a hot beverage anymore! You’ll see it worked into ice creams, baked goods and here, in a noodle. Paired with heart healthy fish and a kick of heat – enjoy your “tea” in a different way with this green tea noodle dish.

What’s the buzz? Spirulina is a health-giving superfood and powerful source of protein. But what does the science say?