Is eating “clean” really a golden ticket to health? Find out what our dietitians say in the latest Buzz.
Blog: Food and Drink
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The Buzz: Nightshades
- Blog
Nightshades have a shady reputation, but before opting to avoid these vegetables, get the facts — you might go for seconds.
Wellness Tips: To Keto or Not to Keto
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What is the ketogenic diet, and are there benefits to following it?
The Buzz: Cricket Protein
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Insect products are popping up at supermarkets. Learn more about how they’re produced and their nutritional value.
Education First Taps Students To Co-Host Weekly Global Dinners
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Education First, an international language education company, takes what it calls World Wednesdays very seriously. In solidarity, the Bon Appétit team highlights one country each Wednesday at dinner.
Recipe: Eggplant with Coconut, Mint, and Pistachio
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The combination of crunchy pistachios, nutty coconut, and spicy cardamom, brightened up by fresh mint, provide a wonderful punch of flavors. As simple as it is delicious, the thin slices of eggplant create shell-like structure, turning each into a bite-sized treat.
Urban Garden Stories and Recipes from Executive Chef Mayet Cristobal
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Inspired by her mother’s expansive backyard garden, Chef Mayet plants her own small patio garden and shares some tales and recipes
The Buzz: Acai Bowls
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Are the trendy (and often spendy) acai bowls worth all the health buzz? Find out!
Recipe: Grilled Apricots with Greek Yogurt and Berry Mash
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If you never thought about grilling your fruit it’s time to start. When fruit is placed on the grill it caramelizes and its flavor intensifies. The recipe calls for apricots but can easily be swapped out for another seasonal fruit such as peaches.
Wellness Tips: Your Summer Sweet Tooth, Satisfied
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Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?