Better your gut with a daily dose of probiotics. This chocolate yogurt combines plain yogurt with rich cocoa powder and sprinkle of sugar for a touch of sweetness.
Things to keep in mind when you see headlines like “Exercise Can Cancel out the Booze” or “Sugar is Definitely Toxic” appear on your news feed.
Upgrade your morning eggs by serving them in an antioxidant-loaded grilled portabello mushroom cap. Top with fresh herbs and a drizzle of truffle oil and your breakfast game just entered a whole new level.
Many think “butter is back,” and that dairy need no longer be the diet kind. Is this true — should you be fattening up your choices? Our experts take a look at the research.
In the world of whole grains, wheat berries are a nutritional powerhouse. Sweet and nutty in flavor, this grain is packed with fiber, protein, and a healthy dose of B-vitamins.
What’s the best way to deal with an overabundance of seasonal produce? That’s the special focus of Bon Appétit’s 12th Annual Eat Local Challenge on September 27 this year!
Congratulations to our teams at St. Olaf College (#5), Washington University in St. Louis (#9), Seattle University (#19), and Goucher College (#20)!
Eat whatever you want five days a week but starve yourself for two. Don’t eat after 5:30pm. And so on. Do these calorie yo-yo diets work?
Although your typical burger generally doesn’t conjure up images of wellness and sustainability, the Blended Burger Project is a movement to change that by making burgers more healthful for eaters and better for the environment.