Have your cake and eat your healthy fats too with this moist and nutty dessert
Blog: Food and Drink
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Seeing Seafood Up Close Brings Sustainability into Focus
- Blog
As I and the other current and former Fellows learned on our recent field trip to Monterey Bay Aquarium — whose Seafood Watch program has long been an important Bon Appétit partner organization — one thing that sets it apart is its mission to inspire the conservation of the oceans. And inspired we were by the end of the day.
Recipe: Roasted Delicata Squash with Tahini
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The rich tahini sauce perfectly complements the winter squash while providing heart benefits through oils in the sesame seeds.
Recipe: Edamame and Avocado Spread
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Packed with flavor and heart-healthy mono- and polyunsaturated fats, this spread is sure to be a crowd pleaser. Makes 2 cups.
Recipe: Simple Homemade Kimchi
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Fermented foods, such as kimchi, contain probiotics that support digestion. Fermenting at home can be intimidating, but with a little experience, you can let the microbes do the work for you!
Holy guacamole! Winning Recipes for Super Bowl Dips
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There is plenty of seasonal, local produce to make Super Bowl as much about the food, if not more than it is about the game.
Recipe: Seared Tilapia with Cilantro Chimichurri
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The heart-healthy benefits of fish get an added boost when paired with the garlic found in this fresh chimichurri sauce. Makes 4 servings.
Recipe: Tomato and Caramelized Onion Cassoulet
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Caramelizing the onions in olive oil provides rich flavor and helps boost absorption of lycopene, a cancer-preventing compound found in tomatoes. Crispy, garlicky breadcrumbs top it off perfectly.
Recipe: Sweet Potato and Greens Macaroni and Cheese
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Sweet Potato and Greens Macaroni and Cheese. This recipe reinvents a traditional comfort food to be higher in fiber, stress-reducing nutrients, and flavor. Serves 4-6.
Johns Hopkins Students Visit Roseda Farm
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A farm visit offers firsthand knowledge of how supporting a sustainable food system means being more than just willing to pay a higher price.