The USDA’s MyPlate food guidance system can indeed help you avoid gaining the unwanted pounds that result from too many food choices plus too much time in front of your computer.
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Our team of nutrition experts parses the differences among steel-cut, rolled, and other breakfast-y oats.
Ask Mickey: Given news about radiation from the Japanese earthquake/tsunami leaking into the Pacific Ocean, how safe is it to eat seafood caught from the Pacific Ocean?
While fruits and vegetables are almost all nutritious for our bodies, they are not all equally beneficial for maintaining and improving the health of the environment. Here are some suggestions for what to do about foods that are nutritious, but also have a high carbon footprint making them less healthy for the earth.
What’s the current deal with trans fats? I know they’re bad for me, but I’ve also heard they were banned. Do I still have to worry about them?