Is bee pollen really a natural allergy reliever and energy booster? Our dietitians clear up what’s backed by science and what’s just buzz (pun intended).
Search results for:
59 Results
+ Advanced search
The Buzz: Carrageenan
- Blog
Should you be concerned about the carrageenan in plant-based milks, yogurts, and coffee drinks? Find out what the science says about the controversial food additive.
The Buzz: “Free from X” Health Claims
- Blog
Choosing sugar-, gluten-, dairy-free, or other free-from foods is a fast track to healthy eating…or is it?
The Buzz: Nutrigenomics
- Blog
According to nutrigenomics, our food choices can help or hinder you in reaching your genetic potential. What does the science say?
The Buzz: Dragon Fruit (Pitaya)
- Blog
Dragon fruit can be a good way to add antioxidants and other nutrients to your morning or post-workout smoothie.
The Buzz: New Blood Pressure Guidelines
- Blog
Based on the new blood-pressure guidelines, do you have high blood pressure? Here’s what you need to know, whether you’re 22 or over 50.
The Buzz: Lower-Fat Avocados
- Blog
What’s the low-down on lower-fat avocados? Read up on the latest avo fad hitting the market.
The Buzz: Home Fermentation
- Blog
Everyone’s talking about getting funky with your food. Is it really that good for you — and is it safe?
The Buzz: Clean Eating
- Blog
Is eating “clean” really a golden ticket to health? Find out what our dietitians say in the latest Buzz.
The Buzz: Nightshades
- Blog
Nightshades have a shady reputation, but before opting to avoid these vegetables, get the facts — you might go for seconds.