Food for Thought

Thought-provoking articles, videos, recipes, case studies and more

PLanet
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I 3 min. read

Wellness Tips: Eat Your (Hemp) Heart Out

What are hemp hearts — and are they good for you?
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I 3 min. read

The Buzz: Low-Fat vs. Low-Carb Diets for Weight Loss

Choosing whole foods instead of focusing on numbers could be your ticket to weight loss, says new study.
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I 1 min. read

Recipe: Sautéed Tofu with Spring Vegetables and Za’atar

Tofu is transformed with the beautiful aromatic flavor of za’atar, a popular spice mix throughout the Middle East. If so inclined, swap out the spring vegetables for those more seasonal to your location.
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I 2 min. read

VSP Now Stands For Very Special Plants

Executive Chef Brian Trykar and the Bon Appétit team at VSP team up with guests to offer new plant-based dishes that everyone is excited about
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I 2 min. read

The Buzz: Plant-Based Milks

What’s the buzz? Dairy is mooooving over for plant-based milks in many people’s diets.
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I 1 min. read

Recipe: Shaved Radish Fennel Salad with Blood Orange and Black Olive

The foods you choose can make a difference, so go further with this interesting twist on a seasonal salad using flavorful and bold blood oranges, peppery shaved radish, and savory black olives.
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I 2 min. read

Staff Spotlight: Cecilia Carrasco Practices Compassion at the Register

Students can always count on Cashier Cecilia Carrasco's smiling face at Santa Clara University. Here, the campus celebrity shares her favorite parts about working with Bon Appétit for more than 17 years

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I 5 min. read

Wellness Tips: Multivitamins — Good Insurance Policy or a Waste of Money?

Should I be taking a daily multivitamin?
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I 2 min. read

The Buzz: Bee Pollen

Is bee pollen really a natural allergy reliever and energy booster? Our dietitians clear up what’s backed by science and what’s just buzz (pun intended).

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