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Wellness Tips: Are Your Food Rules Helping or Hurting You?
I’ve been noticing some criticism of food rules. Can self-imposed restrictions actually be a problem?
The Buzz: Multivitamins — Friend or Foe?
Could multivitamins lead your healthy habits astray? Here's what the science says.
The Buzz: Alternative Waters
Are wacky flavored waters bad for your health?
Recipe: Blueberry-Mint Smoothie
This hydrating smoothie can help cool you down from the inside out. A blend of antioxidant-rich blueberries and cooling mint leaves help combat inflammation and will give you a refreshing break to your summer activities.
Wellness Tips: Microwaving Fact and Fiction — Does It Nuke Nutrients?
Does microwaving food reduce its nutritional value? Is there a cooking method that best preserves the nutrients in food?
Bon Appétit Tests ‘World’s First Portable, Connected Gluten Sensor’
Working with San Francisco startup Nima to provide safer dining options for guests with gluten allergies.
Terzo Piano’s Carolina Diaz Is Crowned U.S. Master of Pasta
Chicago’s Terzo Piano Chef di Cucina Carolina Diaz has been crowned U.S. Master of Pasta in a pasta-themed showdown hosted by Barilla.
The Buzz: Vitamin D and Sunscreen
Getting “enough” vitamin D is a challenge for many. Learn about the three sources of vitamin D.
Recipe: Spanish-Style Cauliflower Rice
Tender cauliflower rice, sautéed in a savory blend of cumin, onions, and tomato, leaves your mouth with a spicy flavor that calls for a summer celebration.
