Give tofu a chance — it takes on the flavors of what it’s cooked in! A combination of savory seasonings with a slightly sweet orange sauce, will make this tofu recipe a favorite.

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Use Smart Techniques: Quinoa Beet Burger with Herbed Goat Cheese Spread and Quick-pickled Carrots
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Burgers do not have to mean just meat. Try this nutrient-packed all plant-based burger (with a touch of goat cheese) for a hearty, indulgent burger you’ll love.

Healthy Kids-Inspired Winter Reindeer Snacks
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Take a break from gingerbread making and cookie decorating to try this healthy holiday snack that’s almost too cute to eat!

Turkey Time Treats for Everyone
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Bring some cheer to your Thanksgiving with these fun, simple holiday snack-making activities!

Warm Cinnamon Apples with Toasted Walnuts and Maple Yogurt
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An easy before bedtime treat that won’t mess with your sleep.

Spooky Snacks for Halloween
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Don’t be scared of healthy fun! Delight your inner child (or actual kids) with these three recipes for creative, colorful treats.

Satisfying Wheat Berry Bowl with Almonds, Chicken, and Chipotle Lime Vinaigrette
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This hearty, flavorful bowl has everything you need for a meal, and will keep you going throughout the week.

Wellness Wednesday: Yes, Grilling Can Be Healthy!
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‘Tis the season to level up from burgers and dogs

Let’s Cook: Make a Hearty Meal of Grilled Summer Produce
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It’s summertime — kitchens are hot, and vegetables, fruits, and herbs are abundant. Beat the heat by taking them to the grill!

Wellness Wednesday: Nikki Cooper’s Salmon and Crab Croquettes
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It’s easy to get more seafood in your diet with this crowd-pleasing Salmon and Crab Croquettes recipe from Two Jacks Nik’s Place restaurant