Bon Appétit Management Company

What’s the deal with collagen? Is it just another trend, or should I actually be seeking it out?

I feel like I’m a pretty savvy grocery shopper. I know the dirty little secrets behind labels like “fat-free” and “sugar-free.” Are there others I should be looking out for?

I hear that soy contains estrogen and too much of it can cause cancer. Is it safe to consume?

From iceberg to kale — what’s the nutritional value of in-between greens?

What is the ketogenic diet, and are there benefits to following it?

Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?

Should I be worried about the sugar content of fruit?

I’ve read that grilled or blackened foods are unhealthy and can even cause cancer. Is this true?

I’ve heard that humans aren’t meant to digest dairy and that it’s the root of many gut problems. Do I really have to give it up?

I’ve read that apple cider vinegar can help with weight loss, digestion, and other health concerns. Should I be drinking it daily?