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Small, organic farms and bikes attract the same sort of fans, it appears — both are undeterred by inclement weather. Despite chilly rain, over a hundred students and community members came together for a bicycle-powered celebration of local farms, the second annual Farm Bike Tour, in Northfield, MN,

Salt has been in the news lately, with the most up-to-date advice recommending that most of us scale back our sodium consumption to within the range of 1,500 to 2,300 milligrams per day (ask your healthcare provider for the best number for you to aim for). Need some perspective? A single teaspoon of table salt has 2,300 milligrams. Lowering sodium can be a difficult task, but it’s worth doing in order to protect your heart and maintain healthy blood pressure.

D’anjou Pear Streusel. Tender bites of pear and juicy pieces of blackberry are irresistible with a streusel topping. Try local varieties of pear, if available, for a fresher, more robust flavor.

he Daily Meal’s 2013 list of the 60 Best Colleges for Food in America is out — and Bon Appétit Management Company operates 13 of them! These are schools that “refuse to accept the stigma that comes with collegiate dining, taking the ordinary campus meal and turning it into an extraordinary dining experience.”

Congratulations to the Bon Appétit Management Company team at Lewis & Clark College in Portland, OR, which has achieved gold certification from the City of Portland’s Sustainability at Work program, recognizing its leadership in helping make Portland one of the cleanest, most sustainable cities in the country.