Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.
50 Snacks for Success
It’s OK to eat a snack as long as it fits within your calorie budget. Try some of the following 100 or 200 calorie snacks to keep you energized.
Recipe: Homemade Muesli
Have you met muesli? It’s similar to granola but rather than mixing in oil and honey prior to baking, you toast the grains plain and add your own honey upon serving (yes, you control the sugar!).
Wellness Tips: Nature’s Candy – How Sweet Is It?
Should I be worried about the sugar content of fruit?
The Buzz: Caffeine and Hydration
What’s the buzz? Caffeinated beverages hinder hydration — or do they? What does the science say?
Bon Appétit Tastes the Impossible… First!
Following a test run at Public House, we’ve rolled out the Impossible Burger at a corporate café in South San Francisco with another on the way — officially becoming the first food service company in the country to offer this much-buzzed-about bleeding, plant-based burger!
Citrix – Raleigh Doesn’t Let a Flat Tire Deflate Italian Beef Dreams
Catering Attendant Treisha Hall and Executive Chef Toby Pace go above and beyond to fulfill a Citrix employee’s Italian beef dreams
Recipe: Watermelon Gazpacho
Forget what you know about soup. This watermelon gazpacho is a little sweet, a little savory, served cold — and is extremely refreshing. The watermelon makes it perfect for keeping hydrated on a hot summer day.
United Fresh Lauds Adobe – Lehi Executive Chef for Produce Professionalism
Executive Chef Ted Mathesius of Adobe in Lehi, UT, was among eight honorees at the 2017 United Fresh Produce Excellence in Foodservice Awards in Chicago
The Buzz: Charcoal Juice
What’s the buzz? Activated charcoal drinks: Black is the new green (juice). But take a look at what the science says.