What is the ketogenic diet, and are there benefits to following it?
The Buzz: Cricket Protein
Insect products are popping up at supermarkets. Learn more about how they’re produced and their nutritional value.
Recipe: Eggplant with Coconut, Mint, and Pistachio
The combination of crunchy pistachios, nutty coconut, and spicy cardamom, brightened up by fresh mint, provide a wonderful punch of flavors. As simple as it is delicious, the thin slices of eggplant create shell-like structure, turning each into a bite-sized treat.
The Buzz: Acai Bowls
Are the trendy (and often spendy) acai bowls worth all the health buzz? Find out!
Recipe: Grilled Apricots with Greek Yogurt and Berry Mash
If you never thought about grilling your fruit it’s time to start. When fruit is placed on the grill it caramelizes and its flavor intensifies. The recipe calls for apricots but can easily be swapped out for another seasonal fruit such as peaches.
Happy 30th Birthday, Bon Appétit: Introduction
Take a journey through Bon Appétit’s 30 years with reflections from CEO/Founder Fedele Bauccio, President Michael Bauccio, and other Bon Appétit senior leadership.
Wellness Tips: Your Summer Sweet Tooth, Satisfied
Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?
Recipe: Fig and Watercress Salad
Forget boring salads. Fresh figs, bright mint, spicy watercress, and walnuts come together to form a gorgeous salad that takes under 10 minutes to make.
The Buzz: Monk Fruit Sugar
Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.
50 Snacks for Success
It’s OK to eat a snack as long as it fits within your calorie budget. Try some of the following 100 or 200 calorie snacks to keep you energized.