“Nootropics” — the latest in pills, powders, and potions — claim to increase mental focus
Air Fryers: A Must-Have Appliance or Just a Bunch of Hot Air?
How do air fryers work? Is air frying foods healthier than deep frying?
The Buzz: Red Meat vs. White Meat
White meat has the same effect on cholesterol as red meat, according to the latest headlines
The Plant-Forward Grill: More Plants, Less Meat
I know eating more plant-based foods is good for me, but I’m just not ready to give up my beloved summer burger. How can I incorporate plants and still eat my meat, too?
The Buzz: Oat Milk
Move over nut milks, there’s a new non-dairy “milk” sweeping store shelves, coffee shops, and smoothie bars.
Wellness Tips: Sheet-Pan Suppers Save the Day
I want to make healthy, filling meals, but I’m strapped for time. How can I avoid falling into the salad rut?
The Buzz: Celery Juice
Celery-juice aficionados swear that a morning glass will soothe, slenderize, and make your skin radiant.
Wellness Tips: Superfoods vs. Everyday Heroes
What are superfoods? How much should I eat to get antioxidant health benefits?
Recipe: Celery and Cauliflower Leaf Salad
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.
Recipe: Golden Beets with Carrots and Beet Greens
Celebrate National Nutrition Month® by challenging yourself to create a dish using multiple parts of a plant.