Bon Appétit Management Company

Are the trendy (and often spendy) acai bowls worth all the health buzz? Find out!

Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.

What’s the buzz? Caffeinated beverages hinder hydration — or do they? What does the science say?

What’s the buzz? Activated charcoal drinks: Black is the new green (juice). But take a look at what the science says.

What’s the buzz? Nutritional yeast is a savory, high-nutrient add-in that you should be sprinkling on everything from pasta to smoothies. What does the science say?

What’s the buzz? Beet juice is the latest ergogenic aid guaranteed to take you to your next personal record or big win. What does the science say?

What’s the buzz? From grandmas to health “gurus,” many claim breakfast is the most important meal of the day. But what does the science say?

What’s the buzz? From weight loss bloggers to health foodies and celebrities, everyone’s a nutrition “expert.” But what does the science say?

What’s the buzz? Seaweed is being hailed as the “new kale” — a nutritional powerhouse that we should all be eating. What does the science say?

What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?