Blog: The Buzz

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What’s the buzz? Seaweed is being hailed as the “new kale” — a nutritional powerhouse that we should all be eating. What does the science say?

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What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?

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What’s the buzz? Coconut oil is a vital pantry staple that is good for everything. However, the science says not so fast!

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What’s the buzz? Spirulina is a health-giving superfood and powerful source of protein. But what does the science say?

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What’s the buzz? Bulletproof Coffee™ claims to offer more than just a morning caffeine jolt. But what does the science say?

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What’s the buzz? In pop culture, people frequently talk about the feeling of being “hangry” — a hybrid of the words hungry and angry. Can food (or a lack thereof) really affect our emotions? What does the science say?

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What’s the buzz? Bone broth fans claim this savory elixir is a cure-all “superfood.” But what does the science say?