The Bon Appétit Blog

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  • Blog

Every time you peel a potato, or most other vegetables, you’re choosing to throw away most of that fiber and other nutrients in favor of aesthetics. Seems silly, right? Let’s learn to love our peels.

  • Blog

What’s the buzz? The Mediterranean-DASH Intervention for Neurodegenerative Delay — a.k.a. the MIND Diet —  will help your brain stay younger for longer. But what does the science say?

  • Blog

The sustainable and deliciously flavorful fish that you didn’t know you loved, mackerel’s omega-3 fatty acids are brain boosting and satisfying. This salad is high in protein and paired with creamy white beans, arugula, and herbs for a truly Mediterranean experience.

  • Blog

The farm at Case Western Reserve University in Cleveland is more akin to a land-grant institution’s research farm than the small but mighty student-run operations found on most Bon Appétit campuses.