Blog: The Buzz

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  • Blog

Eggs: one minute they’re in, the next minute they’re out. Here’s the takeaway from the recent news.

  • Blog

What’s the buzz? Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

  • Blog

What’s the buzz? From beet “brats” to smoked carrot “lox,” picking up vegetable butchery can provide a new twist on getting your vegetables. What does the science say?

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What’s the buzz? Drinking vinegars are today’s hottest healthy mocktail. What does the science say?

  • Blog

People are catching on to the secret benefits of jackfruit — it tastes like meat but is way better for you

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Drinking kombucha? Take a moment to understand the science behind pasteurized vs unpasteurized.

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What’s the buzz? Self-care is the latest wellness trend that may improve both mental and physical health. What does the science say?

  • Blog

What’s the buzz? In the endless battle between low-carb diets vs. high-carb (low fat), it seems like following either may contribute to a shorter lifespan, says new study. What does the science say?

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What’s the buzz? Adaptogens might be the mystical medicinal tonics that can bust your stress naturally.

  • Blog

The powdered versions of nut butters have been marketed as “better for you” than the real thing, but are they really?