Blog: The Buzz

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  • Blog

Based on the new blood-pressure guidelines, do you have high blood pressure? Here’s what you need to know, whether you’re 22 or over 50.

  • Blog

What’s the low-down on lower-fat avocados? Read up on the latest avo fad hitting the market.

  • Blog

People are catching on to the secret benefits of jackfruit — it tastes like meat but is way better for you

  • Blog

Everyone’s talking about getting funky with your food. Is it really that good for you — and is it safe?

  • Blog

What’s the buzz? Adaptogens might be the mystical medicinal tonics that can bust your stress naturally.

  • Blog

Is eating “clean” really a golden ticket to health? Find out what our dietitians say in the latest Buzz.

  • Blog

Nightshades have a shady reputation, but before opting to avoid these vegetables, get the facts — you might go for seconds.

  • Blog

Insect products are popping up at supermarkets. Learn more about how they’re produced and their nutritional value.

  • Blog

Drinking kombucha? Take a moment to understand the science behind pasteurized vs unpasteurized.