Bon Appétit Management Company

What’s the difference between culinary oils and essential oils? Are they safe to consume?

Are there any real health benefits to doing a detox or cleanse?

What’s the buzz? Skim milk is out — and cream-top yogurts and whole-milk lattes are in. What does the science say?

How can I manage the onslaught of sweets during the holidays?

Why does stress affect my appetite so dramatically?

What are “macros” and how do I count them? Is it a good tool for weight loss?

Is dark chocolate actually good for you? How do I know which type to choose and how much is healthy to eat?

Biodegradable and compostable are interchangeable, right? Not so fast. Find out which types of straws and other to-go ware are the most sustainable.

I’ve been noticing some criticism of food rules. Can self-imposed restrictions actually be a problem?

Does microwaving food reduce its nutritional value? Is there a cooking method that best preserves the nutrients in food?