Blog: The Buzz

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  • Blog

Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.

  • Blog

What’s the buzz? Activated charcoal drinks: Black is the new green (juice). But take a look at what the science says.

  • Blog

What’s the buzz? Nutritional yeast is a savory, high-nutrient add-in that you should be sprinkling on everything from pasta to smoothies. What does the science say?

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What’s the buzz? Beet juice is the latest ergogenic aid guaranteed to take you to your next personal record or big win. What does the science say?

  • Blog

What’s the buzz? From grandmas to health “gurus,” many claim breakfast is the most important meal of the day. But what does the science say?

  • Blog

What’s the buzz? From weight loss bloggers to health foodies and celebrities, everyone’s a nutrition “expert.” But what does the science say?

  • Blog

What’s the buzz? Seaweed is being hailed as the “new kale” — a nutritional powerhouse that we should all be eating. What does the science say?

  • Blog

What’s the buzz? Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

  • Blog

What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?