Blog: The Buzz

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  • Blog

Is bee pollen really a natural allergy reliever and energy booster? Our dietitians clear up what’s backed by science and what’s just buzz (pun intended).

  • Blog

Should you be concerned about the carrageenan in plant-based milks, yogurts, and coffee drinks? Find out what the science says about the controversial food additive.

  • Blog

According to nutrigenomics, our food choices can help or hinder you in reaching your genetic potential. What does the science say?

  • Blog

Dragon fruit can be a good way to add antioxidants and other nutrients to your morning or post-workout smoothie.

  • Blog

Based on the new blood-pressure guidelines, do you have high blood pressure? Here’s what you need to know, whether you’re 22 or over 50.

  • Blog

What’s the low-down on lower-fat avocados? Read up on the latest avo fad hitting the market.

  • Blog

People are catching on to the secret benefits of jackfruit — it tastes like meat but is way better for you

  • Blog

Everyone’s talking about getting funky with your food. Is it really that good for you — and is it safe?

  • Blog

What’s the buzz? Adaptogens might be the mystical medicinal tonics that can bust your stress naturally.