Plant-based and protein-packed, this salad contains fiber, nutrients, texture, and flavor to satisfy and delight. Serves 8-10.
Recipe: Shaved Asparagus and Prosciutto Salad with Date Vinaigrette
Reinvent asparagus by shaving the spears into a salad that includes savory prosciutto and sweet date dressing. Serves 4.
Recipe: Craveable Kale Chips
Get your crunch and nutrients too with this versatile snack that is as easy on the environment as it is good for your well-being. Serves 4.
Recipe: Red Lentil Croquettes
Containing a blend of aromatic spices, these baked croquettes are a delicious, nutritious, and low carbon replacement to meat or cheese-based varieties. Serves 4.
Recipe: Shrimp and Soba Noodles with Snap Peas
Refreshing, yet filling, this salad can be eaten warm or at room temperature. Pair with a side fruit or vegetable, such as cabbage slaw, for a balanced plate. Serves 4.
Recipe: Black Beans and Greens Enchiladas
This recipe is vegetarian yet still uses classic ingredients. Pair with a side fruit or vegetable, such as jicama salad, for a balanced plate. Serves 4-6.
Recipe: Almond Olive Oil Cake
Have your cake and eat your healthy fats too with this moist and nutty dessert
Recipe: Roasted Delicata Squash with Tahini
The rich tahini sauce perfectly complements the winter squash while providing heart benefits through oils in the sesame seeds.
Recipe: Edamame and Avocado Spread
Packed with flavor and heart-healthy mono- and polyunsaturated fats, this spread is sure to be a crowd pleaser. Makes 2 cups.
Recipe: Simple Homemade Kimchi
Fermented foods, such as kimchi, contain probiotics that support digestion. Fermenting at home can be intimidating, but with a little experience, you can let the microbes do the work for you!